Stay on top of appointments to prevent and manage complications. Today, take time to schedule time with your rheumatologist, at the very least.
Biologics give hope where traditional treatments haven't worked. Today, read about your options and plan to talk to your doctor about them.
Research shows that exercise — both low-impact and strength training — helps manage symptoms. Your goal today: start moving, however you can.
A PsA diet hasn't been proven, but Mediterranean and anti-inflammatory foods may help flare-ups. Bonus: These eating patterns are healthy for everyone.
Knowledge is power. Understanding PsA leaves you better equipped and empowered to manage it. Today, refresh your basic knowledge and go from there.
Financial assistance programs are available to help defray treatment expenses. Today, research these organizations to see if you can benefit.
Medical and lifestyle solutions offer relief to the estimated 1 percent of Americans living with PsA.
Improve your sleep habits if good sleep is hard to come by. Small adjustments at home are a good place to start, as well as a chat with your doctor.
Support groups offer solace, advice, and understanding. Find one you'd like to join in your area or online through the Arthritis Foundation's website.
Stress relief is crucial if stress provokes flare-ups for you. There are multiple strategies to try. Learn about them and choose what works for you.
It's a myth that you can't do anything to feel and live better once you have PsA. There is much you can do, and good quality of life is still possible.
You can take steps to stay positive and maintain the highest quality of life possible.
PsA is an invisible disease. Give it a voice! Talk to a friend or family member about how they can help and understand what you're experiencing.
Treatment can lead to remission — but don't stop taking your medicine! Strategies like phone reminders can help you continue reaping long-term benefits.